April 2011
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Pecan Cinna-roll Smoothie
After doing another round of the Blueprint Cleanse (3 days), I’ve made a concerted effort to really cut back on the amount of dairy in my diet (to see if I feel better off of it, not because I have anything against dairy in particular). I now also try to have fruit as the main portion of my breakfast. So this morning, I concocted a smoothie made with just homemade pecan milk and a banana.
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“There are roughly three New Yorks. There is, first, the New York of the man or...”
– E.B White “Here is New York” from Essays of E.B White (via minusmanhattan)
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the great spring cleanse. →
Even though I’ve already been on my “spring break” trip, I still needed a kick start to getting in shape for this summer. And this sounded like the perfect motivator — plus, in the end you get a discount off cleanses from BluePrint Cleanse.
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